Saturday, 22 September 2012


Do more than you're supposed to do and you can have or be or do anything you want. So are we eating wrong or eating justifiably right but facing heartless critics telling us to shed off what we eat. If we don't accept who or what we are, there will never be progressive results. Here we stand not to praise fat but to bury obesity, we all agree to the devastating ambition of fat, adventurous enough to invade the realms of the heart, so let's condemn obesity and if fat is demonically in need of exorcism then why don't we starve obesity and our pride on the vantage will regain victory, but not zealously skinning ourselves to a cruel death as the effect of losing weight ambitiously. So not to lose weight renders us judicially vulnerable and to lose weight makes us enemies to our own bodies, the good becomes bad, bad becomes evil and thus, can evil become good?

What difference does it make how much you have? What you do not have amounts to much more. It's legend that when it comes to love we risk the sight of our own epitaph to experience the ecstatic transitions our hearts persuade us through, even aware of the transitorily sentiments of such a condition. Nonetheless, we wander not to bother to face our health till it kaputs, what if you have a big fat car, posh body works and a little weak engine? You only live the high way to hell?

Put'em meals on a timer.

Become an irresistibly responsible consumer by crushing every morsel, not rushing the food hopelessly down town, become a relevant eater within specific timings. This is one of the top habits for slimming down without a complicated diet plan. Savor each bite and make it last until the bell chimes. Paced meals offer great pleasure from smaller portions and trigger the body's fullness hormones. Give yourself the chance to know exactly when you are full.

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are. Guide and direct you but always put yourself in total control.

Make it a soupy start.

Your choice of soup could be very important but going soups, especially handy at the beginning of a meal because it slows your eating and curbs your appetite. Creamy soups may be high in fat and calories. Yet more soup style potentially fills you up before abusing your guts.

Love alcohol control alcohol.

Which is better: to have fun with fungi or to have Idiocy with ideology, to have wars because of words, to have tomorrow's misdeeds out of yesterday's mis-creed?

Alcohol has more calories per gram than carbohydrates or protein. No one really knows how much moderates should be, yet researchers keep knocking their heads together, if not against, on how wealthy alcohol is to our health. Go on but just remember too much of water or everything is bad as well. Drinking green tea may also be a good weight loss strategy, alongside water, nobody stopped thinking about those psychedelic experiences. Once you've been to some of those places, you think, How can I get back there again.

Do more than you're supposed to do and you can have or be or do anything you want.

Burn, burn and burn them all.

An article I often source out from, enlightens a routine that I encourage even the hopeless burner to tackle?

Lose 10 pounds in a year without dieting by burning an extra 100 calories every day. Try one of these activities:
Walk 1 mile, about 20 minutes.
Pull weeds or plant flowers for 20 minutes.
Mow the lawn for 20 minutes.
Clean house for 30 minutes.
Jog for 10 minutes.

There is an infinite difference between a little wrong and just right, between fairly good and the best, between mediocrity and superiority...